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Inside Kick
The technique for Inside Kick is different than Toe and Knee Kick. For Inside Kick, your knee stays low and twists inside.
5 XP
5
+5
Finish ’Toe Kick’ to unlock.
!Rules & Tips
Tips
  • Keep your knee low and twist it inside
  • Push all the toes against the sole
  • Bend your body forward for ideal balance
  • Your head should be directly above the inside area of the foot
  • Kick the foot bag straight up
Most Common Mistakes
  • Lifting knee up
  • Kicking foot is not parallel to the ground
  • Not bending support leg knee for better balance
  • Footbag going to the side or away from you
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