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beginner
169
Half Box
The Half Box is very similar to the Tennis. It is just a bit faster since both throws happen almost simultaneously.
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Tricks you should know before learning this trick:
’Tennis (2 balls)’
Rules & Tips
Tips
Hold one ball in each hand
Do a Zip with your non-dominant hand
Do a Vertical Throw with your other hand
Keep both hands at the same distance to form a box shape
Most Common Mistakes
Passing the ball instead of throwing it
Moving your hands closer together
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